Clarified butter, or ghee, is common in India.
Why is it so amazing?
First, let's get the facts on the table.
It's primarily made of saturated fats.
(Everything in moderation, right?!)
However, ghee is free of hydrogenated fats and milk proteins.
It's a better butter!
In Ayurveda, ghee is said to help rid the body of toxins, and balance Vata and Pitta. It is also said to help the body absorb nutrients, and make herbal remedies more potent.
Give ghee a try today!
Source: http://moonlightened.hubpages.com/hub/ghee-benefits-and-uses-of-indian-clarified-butter
Why is it so amazing?
First, let's get the facts on the table.
It's primarily made of saturated fats.
(Everything in moderation, right?!)
However, ghee is free of hydrogenated fats and milk proteins.
It's a better butter!
In Ayurveda, ghee is said to help rid the body of toxins, and balance Vata and Pitta. It is also said to help the body absorb nutrients, and make herbal remedies more potent.
Give ghee a try today!
Source: http://moonlightened.hubpages.com/hub/ghee-benefits-and-uses-of-indian-clarified-butter
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