Advice From a Tree

The elements of our lives can wear us down.
Sometimes, it feels like we're drowning in sorrow.
At other times, anger burns a hole in clarity.
The most common exposure, however,
        is the daily weathering of our energy.

Long term stress does physical damage to the entire body. 
We may not be able to control the stressors that come into our lives,
        but we can learn how to better manage them in our minds. 

In times of stress, it's good to have a source to turn to.
Why not make it nature?
Take some advice from a tree.
After all, a tree has experience weathering a few storms.

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